The ACT Of Living http://actofliving.com.au Acceptance, Mindfulness and Behaviour Change for Better Living Thu, 02 Feb 2012 03:55:39 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 A word from our sponsors: “Start marching!” http://actofliving.com.au/2012/01/a-word-from-our-sponsors-start-marching/ http://actofliving.com.au/2012/01/a-word-from-our-sponsors-start-marching/#comments Mon, 30 Jan 2012 03:59:03 +0000 Julian McNally http://actofliving.com.au/?p=530 http://actofliving.com.au/2012/01/a-word-from-our-sponsors-start-marching/feed/ 0 “Drop and give me 2!” http://actofliving.com.au/2011/08/exercise-a-little/ http://actofliving.com.au/2011/08/exercise-a-little/#comments Wed, 03 Aug 2011 12:07:50 +0000 Julian McNally http://actofliving.com.au/?p=478 http://actofliving.com.au/2011/08/exercise-a-little/feed/ 0 You’re always free to choose… http://actofliving.com.au/2011/05/youre-always-free-to-choose/ http://actofliving.com.au/2011/05/youre-always-free-to-choose/#comments Thu, 26 May 2011 10:18:51 +0000 Julian McNally http://actofliving.com.au/2011/05/youre-always-free-to-choose/ http://actofliving.com.au/2011/05/youre-always-free-to-choose/feed/ 0 How do you respond to labels? http://actofliving.com.au/2011/05/how-do-you-respond-to-labels/ http://actofliving.com.au/2011/05/how-do-you-respond-to-labels/#comments Thu, 26 May 2011 01:58:13 +0000 Julian McNally http://actofliving.com.au/?p=461 http://actofliving.com.au/2011/05/how-do-you-respond-to-labels/feed/ 2 Suppose you assumed this… http://actofliving.com.au/2011/04/suppose-you-assumed-this/ http://actofliving.com.au/2011/04/suppose-you-assumed-this/#comments Fri, 01 Apr 2011 12:15:29 +0000 Julian McNally http://actofliving.com.au/?p=419 http://actofliving.com.au/2011/04/suppose-you-assumed-this/feed/ 6 Do psychotherapists need therapy? Over 60% of therapists say yes! http://actofliving.com.au/2011/03/psychotherapists-need-therapy/ http://actofliving.com.au/2011/03/psychotherapists-need-therapy/#comments Sat, 26 Mar 2011 01:11:29 +0000 Julian McNally http://actofliving.com.au/?p=400 http://actofliving.com.au/2011/03/psychotherapists-need-therapy/feed/ 1 Is there a pebble in your shoe? http://actofliving.com.au/2011/03/is-there-a-pebble-in-your-shoe/ http://actofliving.com.au/2011/03/is-there-a-pebble-in-your-shoe/#comments Thu, 03 Mar 2011 20:49:45 +0000 Julian McNally http://actofliving.com.au/?p=350 http://actofliving.com.au/2011/03/is-there-a-pebble-in-your-shoe/feed/ 0 How To Practise Mindfulness In 20 Seconds Or Less! http://actofliving.com.au/2011/01/micro-meditation/ http://actofliving.com.au/2011/01/micro-meditation/#comments Fri, 28 Jan 2011 12:27:28 +0000 Julian McNally http://actofliving.com.au/?p=265 http://actofliving.com.au/2011/01/micro-meditation/feed/ 4 What if I don’t feel like it? http://actofliving.com.au/2011/01/what-if-i-dont-feel-like-it/ http://actofliving.com.au/2011/01/what-if-i-dont-feel-like-it/#comments Fri, 21 Jan 2011 12:44:20 +0000 Julian McNally http://actofliving.com.au/?p=254 http://actofliving.com.au/2011/01/what-if-i-dont-feel-like-it/feed/ 3 What stops you? http://actofliving.com.au/2011/01/what-stops-you/ http://actofliving.com.au/2011/01/what-stops-you/#comments Fri, 14 Jan 2011 12:56:00 +0000 Julian McNally http://actofliving.com.au/?p=234 http://actofliving.com.au/2011/01/what-stops-you/feed/ 8