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The ACT Of Living

Contact With The Present

Is there a pebble in your shoe?

March 4, 2011

in Being Present, Contact With The Present, Emotions, Exercises, Happiness, Mindfulness, Opening Up

How To Practise Mindfulness In 20 Seconds Or Less!

January 28, 2011

in Being Present, Contact With The Present, Exercises, Mindfulness, postaweek2011

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