About

The ACT of living is the first Acceptance and Commitment Therapy dedicated clinic in Melbourne. Acceptance and Commitment Therapy (ACT) is an approach which aims to assist clients in accepting what they cannot control and maximising their potential to live a meaningful life. Our practice is made up of a team of professional and dedicated clinical psychologists and psychologists in Northcote. Our practitioners have years of experience dealing with a variety of issues presented by a diversity of clients.

At the ACT of Living, we are committed to providing a warm and welcoming experience for all of our clients. We want to help you overcome any challenges you are facing and improve your mental health, work-life, relationships and general wellbeing. Our team of practitioners use a mix of therapies including ACT, Cognitive Behavioural Therapy (CBT) and positive psychology. These therapies are not only evidence-based, but also based on our practitioners’ successful use of them throughout their years of practice. We use these therapies in a safe and confidential environment to give you the skills and insight to assist in dealing with painful thoughts or maladaptive behaviours, and to ensure you live a rewarding and fulfilling life. If you are interested in speaking with one of our friendly practitioners or would like to book an appointment please call/click here…