Workshops & Training
Want to learn mindfulness and emotional resilience skills in a friendly group setting?
Don’t need therapy, but still want to understand how you can make your mind work for, not against you?
Curious about how to put psychological science to work in dealing with everyday challenges?
We developed the Mindfulness in ACTion program for you.
Like to find out more? Complete the form below and we’ll be in touch.
Tell me more about Mindfulness in ACTion