Workshops & Training
Want to learn mindfulness and emotional resilience skills in a friendly group setting?
Don’t need therapy, but still want to understand how you can make your mind work for, not against you?
Curious about how to put psychological science to work in dealing with everyday challenges?
We developed the Mindfulness in ACTion program for you.
Like to find out more? Complete the form below and we’ll be in touch.
Our Workshops and Training Practitioners
About Nicole Nicole is a Provisional Psychologist with a strong people focus and a love of communication, mindfulness and engagement. She enjoys finding connection, developing rapport and establishing warm, collaborative working relationships with clients to explore and discover ways to incorporate vitality and meaning in alignment with their values in everyday life. Nicole’s person-centered approach…
About Julian Julian McNally has practised counselling psychology since 1995. He trained in client-centered and solution-oriented approaches before discovering Acceptance and Commitment Therapy in 2003. The mindfulness components of ACT harmonized with his longstanding interest in Zen Buddhism and Taoism (Julian was a Tai Chi instructor for six years). Shortly after reading Acceptance and Commitment…