Workshops & Training

Want to learn mindfulness and emotional resilience skills in a friendly group setting?

Don’t need therapy, but still want to understand how you can make your mind work for, not against you?

Curious about how to put psychological science to work in dealing with everyday challenges?

We developed the Mindfulness in ACTion program for you.

Like to find out more? Complete the form at the link below and we’ll be in touch.

Tell me more about Mindfulness in ACTion

Our Workshops and Training Practitioners

Julian McNally
Julian McNallyCounselling Psychologist
Julian McNally has practised counselling psychology since 1995. He trained in client-centered and solution-oriented approaches before discovering Acceptance and Commitment Therapy […]
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Rose Hyde
Rose HydePsychology Intern
Rose is a Provisional Psychologist who is supportive, compassionate and takes a person-centred approach. It is important to Rose to be genuine in therapy […]
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