When Should I Get Counselling?

There is no set rule for when someone should seek counselling. People seek counselling for many different reasons and at different points in their life. Common reasons are to help [...]

By |2020-03-18T23:12:36+11:00July 23rd, 2018|

What Is Therapy And Counselling?

Counselling is the professional service psychologists offer that is designed to help individuals deal with issues and concerns in life that may be affecting them emotionally or mentally. Unlike simply [...]

By |2020-03-18T23:09:34+11:00July 23rd, 2018|

Is Counselling Effective?

Yes, over 80% of people who see a counsellor experience improvement, and generally fewer than 10% will be worse off after effective counselling. At The ACT of Living we measure [...]

By |2020-03-20T15:23:28+11:00January 10th, 2019|

Is Counselling Private?

All counselling sessions at the Act of Living are private and exclusive only to you and to your psychologist. As our psychologists and therapists are accredited and licensed, we make [...]

By |2020-03-20T15:19:26+11:00July 23rd, 2018|

What Is A Psychologist?

The term “psychologist” refers to a person professionally-trained and certified to provide psychological assistance to clients ailed by a wide variety of conditions that range from mild to more severe [...]

By |2020-03-20T15:14:24+11:00July 23rd, 2018|

How Long Does It Take?

That depends on many factors. Most people achieve a significant benefit by around 6-10 sessions. The average client who achieves any improvement with us does so in around nine sessions. [...]

By |2020-03-20T15:24:52+11:00January 10th, 2019|

How Much Does It Cost?

See the fee and rebate details for each practitioner by clicking on the ‘Practitioners’ menu above and choosing the practitioner you’re interested in. For information about Medicare rebates, see 'Can [...]

By |2020-11-27T09:59:51+11:00January 10th, 2019|
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