FAQs

What approach do you use?

We mainly use Acceptance and Commitment Therapy, but we are trained in other methods such as humanistic and existential counselling, cognitive-behavior therapy, solution-focused therapy, functional analytic psychotherapy, positive psychology, motivational [...]

By |2020-03-20T15:24:00+11:00January 10th, 2019|

Can I Stop Seeing My Therapist?

As much as we’d feel sad seeing you go, you are allowed to cancel your sessions with our team and your psychologist. Do clarify with our customer service representatives regarding [...]

By |2020-03-20T15:22:58+11:00July 23rd, 2018|
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