Why do I get nervous?
Nervous stands up too It is my experience that no matter how easy the music or how many times I have delivered the workshop or no matter how simple the [...]
‘And so began my journey into the hell of panic disorder’
In this article Steve Hayes, the founder of Acceptance and Commitment Therapy (ACT, pronounced as the word 'act'), talks openly about how he began his own ‘journey into the hell of [...]
Up Your ACT – Acceptance and Commitment Therapy Training, Feb 2020
Four of Australia's most experienced ACT practitioners will help you raise your ACT skill levels in this highly experiential training workshop. Australia-New Zealand Chapter of Association for Contextual [...]